Shirleykerubo

Your first year of college presents a lot of new experiences: living away from home, meeting new people and managing your own time. Prepare for life on campus by figuring out what to bring, how to handle challenging circumstances and what you can do to manage your workload. fast approaching, am presentiment on having the best time of my life. Campus life can be so hectic at times and so I needed a break from the hustle and bustle that comes along with being in a public university. Speaking of which, back in high school, I wonder why most principals invested a lot in those motivational speakers. Some were just quacks trying to make a living. I specifically remember this one speaker of a guy, paid handsomely to preach hope to the almost hopeless candidates and deliver some ‘essential’ piece of advice which sounded unauthenticated. Anyway, that’s besides the point. The thing is, thanks to the speaker for he told us there’s total freedom in campus and we had to comp...

Water may not be the first thing that pops into your head when you think of anti-aging skin care. But trust us, water plays a major role. Have you ever noticed how your skin looks dry, dull and flaky when you’re dehydrated? You may also notice that fine lines and wrinkles become more prominent.  Drinking enough water hydrates and plumps up skin cells, making your face appear younger and your wrinkles less  amount of water you drink in ounces should be about half your weight in pounds. So if you weigh 140 pounds, you should drink about 70 ounces of water—that’s about 8.75 glasses of water a day. Of course this will vary according to how much you exercise and perspire. Another way to monitor whether you’re adequately hydrated is to check your urine color. Light yellow, like the color of lemonade, means you’re getting an adequate amount. Dark yellow, like the color of apple juice, means trouble. A great way to ensure you stay hydrated all day is ...

Toxic relationship in campus Everyone keeps saying that time will heal all wounds, Crazy! How someone who used to be a huge part of your life can be gone in a second. Strange blow, a deep scar,  it’s bound to leave a huge traumatic mental wound, so hard to forget the one who gave you so much to remember, life is cruel, pain is inevitable, so cureless, Certainly can’t put a band aid on it to heal. Getting to the point I mean look at me, all I seem to know and feel is that the wound is still in there and has not healed, We have given this wound all time in this world, still don’t know what to do, how to deal with this pain, it is now a part of our lives. However it is better to live with the wound forever instead of holding yourself in a toxic relationship where each partners mind is manipulated by the word called so LOVE. Love should not be the reason to stay in a toxic relationship because many of us enters dating world not even knowing that alot of our beliefs are ...

Teenage parents face similar ups and downs to older parents  Parenting as a teenager can have special challenges, including handling people’s judgmental attitudes and finishing your education. With the right planning and support, teenage parents can overcome challenges and help their children All parents navigate challenges as their children grow and develop. Many of these challenges are the same for teenage parents and older parents. But if you’re a teenage parent, you might have to navigate some special challenges, like trying to finish school while looking after a baby. You might also feel judged for being a teenage parent or overwhelmed by the responsibility of raising a child at a young age   With the right support from family, friends and community services, you can navigate these challenges and help your children thrive by: - working on your relationship with your baby or young child -working on healthy relationships with other people in you...